What Is Osteopathy
Osteopathy is a hands-on approach that focuses on how the body moves and functions as a whole.
Rather than treating symptoms in isolation, osteopathy considers how different areas influence one another.
Treatment may include soft tissue techniques, mobilisation, articulation and, where appropriate, manipulation (HVT). These techniques are always discussed beforehand and are only performed with your consent.
When can osteopathy help?
With discomfort or movement restriction
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Back or neck discomfort
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Joint pain (hip, knee, shoulder, ankle, elbow)
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Tension headaches from neck/jaw
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Muscle tightness or soreness
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Restricted or painful movement
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Postural strain from sitting or repetitive work
With mobility and function (even without pain)
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Feeling stiff or restricted
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Difficulty with certain movements
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Returning to activity or sport
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Improving posture or confidence
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Staying active and independent as we age
Through life demands
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Changes due to work demands (desk work, prolonged sitting)
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Returning to activity after injury or inactivity
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Supporting comfort and mobility with ageing
